Practice | Ame Wren - Surya Namaskara (Video)

Recently at Wanderlust Vermont in Stratton Mountain, we had a chance to film our very own instructor Ame Wren of Back Bay Yoga behind the scenes taking us through the surya namaskara sequence. Check out her perfect form through the entire sequence. The song behind the film? None other than Garth Stevenson's “Horizon” off of his recent album “Flying”.