Core Strength Vinyasa Yoga with Sadie Nardini

Posted by JakeB on 11/1/10 in Uncategorized

The founder of Core Strength Vinyasa yoga, Sadie Nardi shows us the difference between a lunge, warrior one, and warrior two, and warrior three form. Watch these great alignment tips!

Show your love

Let's Be Friends

27 DAYS UNTIL WANDERLUST Vermont
41 DAYS UNTIL WANDERLUST Colorado
55 DAYS UNTIL WANDERLUST California
69 DAYS UNTIL WANDERLUST Whistler